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Group Peri and Menopause Program

What you receive:

  • 4 x 60 minute group sessions

  • written resources outlining perimenopause/menopause nutrition needs

  • your Cindy Nutrition meal planning templates

  • how to modify your recipes resource

  • ​guide for reading modern day food packaging

  • tips for dining out resource

  • resources for enjoying food mindfully

Total value $349

Introductory price $199

Individual Consultation

In Clinic Initial Consultation

What you receive:

  • 65 minute appointment

  • a copy of your personalised plan with practical strategies

Cost $175

In Clinic Subsequent Consultation

What you receive:

  • 45 minute appointment

  • a copy of your personalised plan with practical strategies

Cost $135

Telehealth Initial Consultation

What you receive:

  • 65 minute appointment

  • a copy of your personalised plan with practical strategies

Cost $175

Telehealth Subsequent Consultation

What you receive:

  • 45 minute appointment

  • a copy of your personalised plan with practical strategies

Cost $135

Individual Consultation Packages

Perimenopause and Menopause

What you receive:

  • 75 minute extended initial consultation

  • 2 x 50 minute extended subsequent consultations

  • your personalised Cindy Nutrition plan (including recipes for meals and snacks)

Total value $502

Your package price $399 

Your choice of in-clinic or telehealth consultations.

Non diet approach to
weight loss

What you receive:

  • 75 minute extended initial consultation

  • 2 x 50 minute extended subsequent consultations

  • your personalised Cindy Nutrition plan (including recipes for meals and snacks)

Total value $502

Your package price $399

Your choice of in-clinic or telehealth consultations.

Already had an Initial Consultation and would like to change to a package

What you receive:

  • 2 x 50 minute extended subsequent consultations

  • your personalised Cindy Nutrition plan (including recipes for meals and snacks)

Total value $300

Your package price $240

Your choice of in-clinic or telehealth consultations.

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